A Close Look at Autophagy, Cell Rejuvenation, and Aging

Aging is a natural process that can’t be stopped, but it’s not something we have to accept… The aging process is inevitable, but there are ways to slow down the clock. Autophagy and cell rejuvenation are two processes that help us maintain youthful cells and keep our bodies healthy. We need these processes for optimal… Continue reading A Close Look at Autophagy, Cell Rejuvenation, and Aging

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Beta-Hydroxybutyrate: An In-Depth Look At This Ketone

Beta-hydroxybutyrate (BHB) is a ketone body that is generated when the liver metabolizes fatty acids. Ketones are energy sources that are typically created from the breakdown of fat stores. Beta-hydroxybutyrate is one type of ketone. Beta-hydroxybutyrate is an important energy source for your body. It can be used by any cell in the body, which… Continue reading Beta-Hydroxybutyrate: An In-Depth Look At This Ketone

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A Detailed Guide on Managing Type 2 Diabetes With Keto

Type 2 diabetes is a chronic condition in which the body cannot regulate blood sugar levels properly, either because cells do not respond to insulin or because the pancreas does not produce enough insulin.   It is a serious and progressive condition that can be managed with diet, exercise, and medication.   A ketogenic diet has been… Continue reading A Detailed Guide on Managing Type 2 Diabetes With Keto

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