Insulin Resistance & Sensitivity

Insulin is a hormone in the human body that controls a lot of processes within us. When issues start to arise with this hormone, it’s a cause for many health conditions. When cells stop responding to the insulin hormone, this is known as insulin resistance, and it’s unfortunately quite common. Usually seen in children, teens,… Continue reading Insulin Resistance & Sensitivity

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What Is Keto Breath?

The ketogenic diet is a popular diet where you consume a high-fat, moderate-protein, and low-carb lifestyle to reach your fitness goals. The keto diet will force you to drastically change how you eat and the foods you’re consuming daily so you can reach a state of ketosis.  Ketosis is a metabolic state that happens in… Continue reading What Is Keto Breath?

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